Supercharge Your Health; Mind, Body and Spirit

Tuesday May 27th, 2014, 4pm PST, 7pm EST on Pandora’s Box with Kaleah

womaninsunWhen we think of our health we often think of our physical health, being free of disease. But health is much more than just physical. It is a combination of the physical, mental and the spiritual and it is all linked together. When one is out of balance so are the others.

healthylifeIn this episode of Pandora’s Box; Part Two of “Supercharge Your Inner-Chi” we will be delving more deeply into creating a healing environment. We will be looking at physical health, mental health and spiritual wellness in the role of being whole, healthy, happy, joyful and free.

You can listen to the live show every Tuesday at 4pm PST. Call into the show at (347) 826-9626, listen Online, or download to your iPod.

See you there.

Listen on Blog Talk Radio

Listen on Sedona Talk Radio

The recorded show is available immediately afterwards in the archives.

Supercharge Your Health; Body, Mind and Spirit

Tuesday May 27th, 2014, 4pm PST, 7pm EST on Pandora’s Box with Kaleah

womaninsunWhen we think of our health we often think of our physical health, being free of disease. But health is much more than just physical. It is a combination of the physical, mental and the spiritual and it is all linked together. When one is out of balance so are the others.

healthylifeIn this episode of Pandora’s Box; Part Two of “Supercharge Your Inner-Chi” we will be delving more deeply into creating a healing environment. We will be looking at physical health, mental health and spiritual wellness in the role of being whole, healthy, happy, joyful and free.

You can listen to the live show every Tuesday at 4pm PST. Call into the show at (347) 826-9626, listen Online, or download to your iPod.

See you there.

Listen on Blog Talk Radio

Listen on Sedona Talk Radio

The recorded show is available immediately afterwards in the archives.

Super Charge Your Inner-Chi Summer Series

Lets lighten it up for the summer!

takebackenergyI will be bringing you a series of Pandora’s Box radio show episodes over the summer to help you kick your energy into high gear.

“Super Charge your Inner-Chi” will help you discover ways in which you can re-energize, re-vitalize, cut the energy cords that are draining you and take back your life force energy that has been lost, stolen or given away.

The first episode is Tuesday May Nineteenth at 4pm PST.

innerchiwaterIf you were to see your life force energy on a scale from one to ten with ten being fully energized, filled with vitality, happy, joyful and experiencing a sense of freedom and fulfillment in your life. One on the energy scale is a sense of being depleted, drained, depressed, sad, unfulfilled, lonely, lack of will to carry on, heavy and dark. I don’t have to ask you which end of the energy spectrum you would like to be on.

Being on the low end of the energy spectrum is a very depressing place to be and it is our desire to increase our energy vibration to a place where we can experience more vitality, love and abundance in our lives. In order to raise our energy vibration we need to have a good understanding of energy and how it flows through our being. Think of your energy as a river and your body as the channel in which the river flows. Imagine how the flow is blocked when you have sticks and logs and debris in the way. The force of the energy flow is backed up.

riverflowingAs you remove the debris from the river the current begins to flow stronger and you are once again in the flow.

It is important to look at how the flow of energy in your life is being blocked and get those blockages cleared away.

Your “Chi” is your life force energy. Super charging your “Inner Chi” is about getting the life force energy in your life flowing freely and abundantly. It is about moving those blockages.

During my summer series I will be giving you methods to amp up your life force and remove blockages. We will be looking at diet, movement, psychic and emotional energy, and other factors that can make a significant impact on your life force. We will also be covering the power of intention, thought and alignment with your life purpose. We will talk about the subconscious minds role in healing and helping you to move into alignment with your truth.

Jump on board with us this summer and learn the many practices you can begin doing today that will make a significant impact on your life in a deeply positive way.

You can either listen to the live show every Tuesday at 4pm PST, listen Online later or download to your iPod.
See you there.

Listen on Blog Talk Radio

Listen on Sedona Talk Radio

The recorded show is available immediately afterwards in the archives.

Super Charge Your Inner-Chi Summer Series on Pandora’s Box

Lets lighten it up for the summer!

takebackenergyI will be bringing you a series of Pandora’s Box radio show episodes over the summer to help you kick your energy into high gear.

“Super Charge your Inner-Chi” will help you discover ways in which you can re-energize, re-vitalize, cut the energy cords that are draining you and take back your life force energy that has been lost, stolen or given away.

Take Back Your Power is Tuesday May Nineteenth at 4pm PST.

innerchiwaterIf you were to see your life force energy on a scale from one to ten with ten being fully energized, filled with vitality, happy, joyful and experiencing a sense of freedom and fulfillment in your life. One on the energy scale is a sense of being depleted, drained, depressed, sad, unfulfilled, lonely, lack of will to carry on, heavy and dark. I don’t have to ask you which end of the energy spectrum you would like to be on.

Being on the low end of the energy spectrum is a very depressing place to be and it is our desire to increase our energy vibration to a place where we can experience more vitality, love and abundance in our lives. In order to raise our energy vibration we need to have a good understanding of energy and how it flows through our being. Think of your energy as a river and your body as the channel in which the river flows. Imagine how the flow is blocked when you have sticks and logs and debris in the way. The force of the energy flow is backed up.

riverflowingAs you remove the debris from the river the current begins to flow stronger and you are once again in the flow.

It is important to look at how the flow of energy in your life is being blocked and get those blockages cleared away.

Your “Chi” is your life force energy. Super charging your “Inner Chi” is about getting the life force energy in your life flowing freely and abundantly. It is about moving those blockages.

During my summer series I will be giving you methods to amp up your life force and remove blockages. We will be looking at diet, movement, psychic and emotional energy, and other factors that can make a significant impact on your life force. We will also be covering the power of intention, thought and alignment with your life purpose. We will talk about the subconscious minds role in healing and helping you to move into alignment with your truth.

Jump on board with us this summer and learn the many practices you can begin doing today that will make a significant impact on your life in a deeply positive way.

You can either listen to the live show every Tuesday at 4pm PST, listen Online later or download to your iPod.
See you there.

Listen on Blog Talk Radio

Listen on Sedona Talk Radio

The recorded show is available immediately afterwards in the archives.