Are You a Perfectionist?

Listen to Kaleah’s Episode “Perfectly Imperfect.”

perfecionistPerfectionism is the curse of dysfunctional society. As humans we are far from this thing we call perfection. We may bake the perfect cake, write the perfect letter, make perfect grades in school, achieve perfection in some kind of performance, but as human beings we are flawed and imperfect. We are by design creatures who learn by making mistakes.

In this episode of Pandora’s Box, Kaleah talks about how to confront your own need to be seen as perfect and accept yourself as you are.

Listen Now!

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Loving How You Feel; Even when you don’t Feel Good!

Tuesday August 20th at 4pm PST, 5pm MST, 6pm CST, 7pm EST on Pandora’s Box with Kaleah

10378146_315960601939374_3868825891501148816_nWe often equate feeling bad with feeling we are bad.  When we are angry, sad, depressed, confused, and dealing with a lot of intense emotions it is easy to feel there is something seriously wrong with us.  Especially when everything feels wrong.

In this episode of Pandora’s Box, Kaleah explores the world of “feelings” and how to embrace and love yourself in all your complex emotional states.  Learn to embrace your “feeling” Self in a powerful way.

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Loving Yourself When You Feel Hated

Part 7 of “From Self Loathing to Self Loving.”

Tuesday July 14, 2015, 4pm PST, 5pm MST, 6pm CST, 7pm EST on Pandora’s Box with Kaleah

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headshot_300wIn my work with victims of narcissistic abuse I notice how difficult it can be for those who have been devalued and discarded by a narcissistic personality to pull themselves back up and find love again.

People who are very loving, compassionate and empathetic are often targets for the projection of the shadow from unconscious people. Those who carry a lot of light are also the target for those lost in darkness. When one is targeted by unconscious people it can be difficult to stay strong in oneself. Even Jesus was challenged by the constant persecution that came with walking in the light and speaking his truth.

How do we stay firmly rooted in the light of love? How do we stay true to ourselves when that truth is constantly being distorted by others? How do we love ourselves when we are hated by others?

In this episode of Pandora’s Box Kaleah joins with seasoned Psychologist Ernie Vecchio in a heartfelt conversation about staying anchored in love regardless of what is going on around you.

Listen to the live show on Blog Talk Radio

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This show will be recorded and available in the archives.

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Why Do I Keep Picking People Who Treat Me Badly?

Tuesday June 23rd, 2015: 4pm PST, 5pm MST, 6pm CST, 7pm EST

shadowarguingWhy Do I Keep Picking People Who Treat Me Badly?

This is the most common question I am asked in my counseling practice. Although the majority of my clients come to me to heal from a damaging relationship I am fortunate to be working with so many people who are seeking to understand the deeper patterning that keeps them continuing to choose those toxic, dysfunctional and abusive relationships.

In Episode 6 of “From Self Loathing to Self Loving” we are going to talk about relationship patterns, what causes us to unconsciously choose what we choose and how we can change those patterns.

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Alone! Confronting Loneliness and Hopelessness

Tuesday June 9th at 4pm PST, 5pm MST, 6pm CST and 7pm EST on Pandora’s Box with Kaleah

Part 5 in the Series “From Self Loathing to Self Loving.”

lonelinessLoneliness can be one of the most painful conditions in our society. With our world becoming more and more a virtual reality we experience even greater disconnection from each other. The hunger and longing for connection to Self, Source and each other can lead us to the depth of our own being where we confront our greatest loneliness and emptiness.

In this episode of Pandora’s Box we will be delving deeply into the experience of loneliness to bring about greater understanding and healing.

Listen Live on Blog Talk Radio

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