When we have “bad things” going on in our lives, the last thing that occurs to us is to look for the good. Typically, the pain, the loss, the trauma or whatever else is going on becomes the center of our focus.
For many, the Holidays are tough times. You may find yourself alone, separated from family, estranged from a loved one, and feeling there is nothing to celebrate. Although I am not encouraging celebration, I am encouraging looking for what is still standing in your life, and focus your attention there.
After a hurricane or a fire, one must assess the damages and decide if their home or any of the possessions can be saved or if they need to start over, from the ground up.
Many of us find ourselves in “start over” mode and must let go of what has been destroyed in the fire, or wiped out by the hurricane. The most difficult part is the letting go. We must learn to “let go” of the life we were living prior to the “disaster.” That life is no longer available to us. This is natures way of telling us, it is time to rebuild. Continue reading Giving Thanks for What is Good
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I often hear people say “he really has a dark side.” A better way of saying this might be “he has a really dark side.” Because the truth is….we all have a dark side.
We live in a world of duality and this means we have good/bad, light/dark, hot/cold, big/little, happy/sad.
Most of us would love to live in a world of good, light, warm, grand and happy, but right now, where we are in our human evolution, we must still navigate through life’s great challenges and an array of dark emotions.
Emotions, in and of themselves, are not dark. They are not negative! It is that there are emotions we don’t like to feel, because they don’t feel good. We like to feel good! We want to be happy all the time. But this is not the reality we live in. Continue reading Everybody Has a Dark Side
I recently participated in a powerful Full Moon, sound healing meditation with an amazing group of people and the result for me was incredible. I had not realized how much soul loss I had experienced in this past year through various relationship dynamics. I had not realized the affect that soul loss had on me.
It began with chronic insomnia, the inability to fall asleep. I would lay awake night after night praying for sleep but it never came. Slowly my body began to deteriorate due to lack of regeneration. I reached my “bottom” or ultimate “low” which resulted in the ending of a relationship I was in. I found myself having to pull myself from the depths of the “low” point physical, mentally and spiritually and at the same time recover from losing the “love” in my life.
In the beginning it felt like a “hopeless” journey, but little by little I began to sleep again and reconnected with nature through daily walks down by the river. I could feel myself slowly coming back, emerging from the darkness and the desperation that resulted from feeling so disconnected from my own soul. Continue reading Reconnecting with Soul
Tuesday June 9th at 4pm PST, 5pm MST, 6pm CST and 7pm EST on Pandora’s Box with Kaleah
Part 5 in the Series “From Self Loathing to Self Loving.”
Loneliness can be one of the most painful conditions in our society. With our world becoming more and more a virtual reality we experience even greater disconnection from each other. The hunger and longing for connection to Self, Source and each other can lead us to the depth of our own being where we confront our greatest loneliness and emptiness.
In this episode of Pandora’s Box we will be delving deeply into the experience of loneliness to bring about greater understanding and healing.
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