Tag Archives: self worth

Everybody Has a Dark Side

Listen on Pandora’s Box Radio

I often hear people say “he really has a dark side.”  A better way of saying this might be “he has a really dark side.”  Because the truth is….we all have a dark side.

We live in a world of duality and this means we have good/bad, light/dark, hot/cold, big/little, happy/sad.

Most of us would love to live in a world of good, light, warm, grand and happy, but right now, where we are in our human evolution, we must still navigate through life’s great challenges and an array of dark emotions.

Emotions, in and of themselves, are not dark.  They are not negative!  It is that there are emotions we don’t like to feel, because they don’t feel good.  We like to feel good!  We want to be happy all the time.  But this is not the reality we live in. Continue reading Everybody Has a Dark Side

Healing Your Self Image

Listen Now On Pandora’s Box with Kaleah

selfimageIn part nine of “Self Loathing to Self Loving”Kaleah delves into the topic of “Self Image” and how your beliefs effect how you feel about yourself. More powerful tools for those recovering from narcissistic abuse and also those who are simply recovering the SELF.

In this episode Kaleah talks about how a relationship with a narcissist affects one’s Self Image and how you can take charge of how you perceive yourself in order to feel better not only on the inside but also feel better about the reflection you see in the mirror.

“The deeper truth is the way we perceive ourselves physical comes directly with how we feel about ourselves on the inside. When we close our eyes and drop inside of ourselves we have a feeling that is either peaceful or chaotic. We either like the way we feel or we don’t. That “inside” feeling is projected upon our physical appearance and influences how we perceive ourselves physically.”

Listen Now!

Check Out Self Help Podcasts at Blog Talk Radio with Pandoras Box on BlogTalkRadio

Healing Your Self Image After Narcissistic Abuse

Listen Now On Pandora’s Box with Kaleah

selfimageIn part nine of “Self Loathing to Self Loving”Kaleah delves into the topic of “Self Image” and how your beliefs effect how you feel about yourself. More powerful tools for those recovering from narcissistic abuse and also those who are simply recovering the SELF.

In this episode Kaleah talks about how a relationship with a narcissist affects one’s Self Image and how you can take charge of how you perceive yourself in order to feel better not only on the inside but also feel better about the reflection you see in the mirror.

“The deeper truth is the way we perceive ourselves physical comes directly with how we feel about ourselves on the inside. When we close our eyes and drop inside of ourselves we have a feeling that is either peaceful or chaotic. We either like the way we feel or we don’t. That “inside” feeling is projected upon our physical appearance and influences how we perceive ourselves physically.”

Listen Now!

Check Out Self Help Podcasts at Blog Talk Radio with Pandoras Box on BlogTalkRadio

Becoming More Narcissistic? A Discussion on Healthy Narcissism

Tuesday October 14th, 2014, 4pm PT, 7pm ET: On Pandora’s Box with Kaleah

This show has been moved forward a week due to technical issues in the studio.

catandlionIf you have ever been involved with a narcissist you might have wished at some point that you were more like him/her. Maybe you feel you are too empathetic, too compassionate, you care too much for the other person, you are not confident enough, and think more of others than you do of yourself. Maybe you are afraid to self promote or put yourself out there.

We all go through a narcissistic phase when we are children; even teenagers have a narcissistic phase. But what is the difference between healthy narcissism and pathological narcissism?

On this episode of Pandora’s Box we are going to explore “healthy narcissism” and how developing a little more narcissism can actually help us to recover from narcissistic abuse and not be such a target for the pathological narcissist.

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